{"id":21203,"date":"2019-02-08T12:08:14","date_gmt":"2019-02-08T14:08:14","guid":{"rendered":"https:\/\/www.daysecosta.com.br\/blog\/?p=21203"},"modified":"2019-02-08T12:08:19","modified_gmt":"2019-02-08T14:08:19","slug":"top-fitness-para-malhar-de-elastico","status":"publish","type":"post","link":"https:\/\/www.daysecosta.com.br\/blog\/top-fitness-para-malhar-de-elastico\/","title":{"rendered":"TOP FITNESS PARA MALHAR DE EL\u00c1STICO"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Passo a passo de modelagem e costura desse top fitness para voc\u00ea malhar e arrasar na academia, fabricado em malha neoprene todo de el\u00e1stico atr\u00e1s.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" width=\"1024\" height=\"683\" data-src=\"https:\/\/www.daysecosta.com.br\/blog\/wp-content\/uploads\/2019\/02\/IMG_8494-1024x683.jpg\" alt=\"\" class=\"wp-image-21207 lazyload\" data-srcset=\"https:\/\/www.daysecosta.com.br\/blog\/wp-content\/uploads\/2019\/02\/IMG_8494-1024x683.jpg 1024w, https:\/\/www.daysecosta.com.br\/blog\/wp-content\/uploads\/2019\/02\/IMG_8494-300x200.jpg 300w, https:\/\/www.daysecosta.com.br\/blog\/wp-content\/uploads\/2019\/02\/IMG_8494-768x512.jpg 768w, https:\/\/www.daysecosta.com.br\/blog\/wp-content\/uploads\/2019\/02\/IMG_8494.jpg 1080w\" data-sizes=\"(max-width: 1024px) 100vw, 1024px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 1024px; --smush-placeholder-aspect-ratio: 1024\/683;\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Usei menos de 0,5 de malha neoprene mas outras malhas encorpadas como energy, meryl, lycra, coton e suplex tamb\u00e9m podem ser usadas.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">O el\u00e1stico \u00e9 pr\u00f3prio para acabamentos externos em lingerie, mas tamb\u00e9m pode ser substitu\u00eddos por tiras do pr\u00f3prio tecido,<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<figure class=\"wp-block-image\"><a href=\"https:\/\/youtu.be\/qjG8ceNoPns\" target=\"_blank\" rel=\"noreferrer noopener\"><img decoding=\"async\" width=\"1024\" height=\"683\" data-src=\"https:\/\/www.daysecosta.com.br\/blog\/wp-content\/uploads\/2019\/02\/IMG_8495-1024x683.jpg\" alt=\"dayse costa,costura,modelagem,molde,top,fistness,academia,malhar,malha,top de academia,top de tiras,top de el\u00e1stico,roypa de academia,conjunto,diy,ver\u00e3o\" class=\"wp-image-21210 lazyload\" data-srcset=\"https:\/\/www.daysecosta.com.br\/blog\/wp-content\/uploads\/2019\/02\/IMG_8495-1024x683.jpg 1024w, https:\/\/www.daysecosta.com.br\/blog\/wp-content\/uploads\/2019\/02\/IMG_8495-300x200.jpg 300w, https:\/\/www.daysecosta.com.br\/blog\/wp-content\/uploads\/2019\/02\/IMG_8495-768x512.jpg 768w, https:\/\/www.daysecosta.com.br\/blog\/wp-content\/uploads\/2019\/02\/IMG_8495.jpg 1080w\" data-sizes=\"(max-width: 1024px) 100vw, 1024px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 1024px; --smush-placeholder-aspect-ratio: 1024\/683;\" \/><\/a><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Por se tratar de uma pe\u00e7a que precisa ser preservada sua elasticidade , pela malha e pelo el\u00e1stico, fiz todas as costuras na galoneira, mas se a pe\u00e7a n\u00e3o for comercializada pode ser costurada no zig zag.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><a href=\"https:\/\/youtu.be\/qjG8ceNoPns\" target=\"_blank\" rel=\"noreferrer noopener\"><img decoding=\"async\" width=\"683\" height=\"1024\" data-src=\"https:\/\/www.daysecosta.com.br\/blog\/wp-content\/uploads\/2019\/02\/IMG_8463-683x1024.jpg\" alt=\"dayse costa,costura,modelagem,molde,top,fistness,academia,malhar,malha,top de academia,top de tiras,top de el\u00e1stico,roypa de academia,conjunto,diy,ver\u00e3o\" class=\"wp-image-21204 lazyload\" data-srcset=\"https:\/\/www.daysecosta.com.br\/blog\/wp-content\/uploads\/2019\/02\/IMG_8463-683x1024.jpg 683w, https:\/\/www.daysecosta.com.br\/blog\/wp-content\/uploads\/2019\/02\/IMG_8463-200x300.jpg 200w, https:\/\/www.daysecosta.com.br\/blog\/wp-content\/uploads\/2019\/02\/IMG_8463.jpg 720w\" data-sizes=\"(max-width: 683px) 100vw, 683px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 683px; --smush-placeholder-aspect-ratio: 683\/1024;\" \/><\/a><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">J\u00e1 ensinei outro modelo mais simples e pode ser uma boa op\u00e7\u00e3o para voc\u00ea!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.daysecosta.com.br\/blog\/diy-como-fazer-top-fitness\/\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\"VEJA AQUI. (abre em uma nova aba)\">VEJA AQUI.<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">A modelagem transpassada \u00e9 confort\u00e1vel e super us\u00e1vel neste segmento. O el\u00e1stico pode ser substitu\u00eddo na frente se a pe\u00e7a for forrada, e um bojo pode ser colocado para dar mais sustenta\u00e7\u00e3o na hora de praticar os exerc\u00edcios.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><a href=\"https:\/\/youtu.be\/qjG8ceNoPns\" target=\"_blank\" rel=\"noreferrer noopener\"><img decoding=\"async\" width=\"720\" height=\"720\" data-src=\"https:\/\/www.daysecosta.com.br\/blog\/wp-content\/uploads\/2019\/02\/IMG_8484.jpg\" alt=\"dayse costa,costura,modelagem,molde,top,fistness,academia,malhar,malha,top de academia,top de tiras,top de el\u00e1stico,roypa de academia,conjunto,diy,ver\u00e3o\" class=\"wp-image-21205 lazyload\" data-srcset=\"https:\/\/www.daysecosta.com.br\/blog\/wp-content\/uploads\/2019\/02\/IMG_8484.jpg 720w, https:\/\/www.daysecosta.com.br\/blog\/wp-content\/uploads\/2019\/02\/IMG_8484-150x150.jpg 150w, https:\/\/www.daysecosta.com.br\/blog\/wp-content\/uploads\/2019\/02\/IMG_8484-300x300.jpg 300w, https:\/\/www.daysecosta.com.br\/blog\/wp-content\/uploads\/2019\/02\/IMG_8484-100x100.jpg 100w, https:\/\/www.daysecosta.com.br\/blog\/wp-content\/uploads\/2019\/02\/IMG_8484-200x200.jpg 200w\" data-sizes=\"(max-width: 720px) 100vw, 720px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 720px; --smush-placeholder-aspect-ratio: 720\/720;\" \/><\/a><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Fiquem ligadinhos porque amanh\u00e3 teremos a segunda parte desse conjunto que \u00e9 o short com bolso para celular e sobreposi\u00e7\u00e3o.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><a href=\"https:\/\/youtu.be\/qjG8ceNoPns\" target=\"_blank\" rel=\"noreferrer noopener\"><img decoding=\"async\" width=\"683\" height=\"1024\" data-src=\"https:\/\/www.daysecosta.com.br\/blog\/wp-content\/uploads\/2019\/02\/IMG_8492-683x1024.jpg\" alt=\"dayse costa,costura,modelagem,molde,top,fistness,academia,malhar,malha,top de academia,top de tiras,top de el\u00e1stico,roypa de academia,conjunto,diy,ver\u00e3o\" class=\"wp-image-21209 lazyload\" data-srcset=\"https:\/\/www.daysecosta.com.br\/blog\/wp-content\/uploads\/2019\/02\/IMG_8492-683x1024.jpg 683w, https:\/\/www.daysecosta.com.br\/blog\/wp-content\/uploads\/2019\/02\/IMG_8492-200x300.jpg 200w, https:\/\/www.daysecosta.com.br\/blog\/wp-content\/uploads\/2019\/02\/IMG_8492.jpg 720w\" data-sizes=\"(max-width: 683px) 100vw, 683px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 683px; --smush-placeholder-aspect-ratio: 683\/1024;\" \/><\/a><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Vamos ao passo a passo!<\/p>\n\n\n\n<figure class=\"wp-block-embed-youtube wp-block-embed is-type-video is-provider-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<div class=\"olsen-light-responsive-embed\"><iframe title=\"MOLDE E COSTURA TOP PARA ACADEMIA|F\u00c1CIL\" width=\"665\" height=\"374\" data-src=\"https:\/\/www.youtube.com\/embed\/qjG8ceNoPns?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" class=\"lazyload\" data-load-mode=\"1\"><\/iframe><\/div>\n<\/div><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Passo a passo de modelagem e costura desse top fitness para voc\u00ea malhar e arrasar na academia! Fabricado em malha neoprene e el\u00e1stico de lingerie.<\/p>\n","protected":false},"author":1,"featured_media":21208,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[1868],"tags":[5436,5314,3144,772,234,6189,1289,1504,363,3148,6188,1617,6187,6190,6186],"class_list":["post-21203","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-modelagem-e-costura","tag-academia","tag-conjunto","tag-costura","tag-dayse-costa","tag-diy-2","tag-fistness","tag-malha","tag-malhar","tag-modelagem-2","tag-molde","tag-roypa-de-academia","tag-top-2","tag-top-de-academia","tag-top-de-elastico","tag-top-de-tiras"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>TOP FITNESS PARA MALHAR DE EL\u00c1STICO - Blog Dayse Costa<\/title>\n<meta name=\"description\" content=\"Passo a passo de modelagem e costura desse top fitness para voc\u00ea malhar e arrasar na academia! 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